NUTRITION

SERVINGS

INGREDIENTS

2 slices Turkey Bacon

1/2 cup Egg Whites

1/4 cup Low Fat Cottage Cheese

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

1 slice Sourdough Bread

PREPARATION

• 1

  Place a non-stick skillet over medium heat and cook the turkey bacon slices until they reach your desired level of crispness.

• 2

  Remove the bacon from the pan and set it aside on a paper towel to drain.

• 3

  Add the olive oil to the same skillet and toss in the fresh spinach, sautéing until the leaves are completely wilted.

• 4

  In a small mixing bowl, whisk together the egg whites and the cottage cheese until well combined.

• 5

  Lower the heat to medium-low and pour the egg and cheese mixture into the skillet with the spinach.

• 6

  Stir the eggs gently and continuously with a spatula until they are set and have a light, fluffy texture.

• 7

  While the eggs finish cooking, toast the sourdough bread until it is golden brown.

• 8

  Plate the scramble alongside the crispy turkey bacon and the warm toast, seasoning with a pinch of black pepper if desired.