Salmon Sushi Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Salmon Sushi Rice Bowl

YOUR SOLIN GENERATED RECIPE

Salmon Sushi Rice Bowl

Pan-seared salmon served over seasoned brown rice with crisp cucumbers and buttery avocado for a refreshing and nutrient-dense bowl.

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NUTRITION

551kcal
Protein
45.1g
Fat
30.6g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Salmon fillet

0.25 cup Brown rice

0.5 cup Edamame

0.5 cup Cucumber

2 tbsp Avocado

1 tbsp Rice vinegar

1 tbsp Coconut aminos

1 tsp Fresh ginger

1 sheet Nori

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

  • 1

    Cook brown rice according to package instructions and set aside to cool slightly.

  • 2

    Season the salmon fillet with sea salt and black pepper on all sides.

  • 3

    Heat a non-stick skillet over medium-high heat and sear the salmon for 4-5 minutes per side until cooked through and the edges are crisp.

  • 4

    In a small bowl, whisk together the rice vinegar, coconut aminos, and grated fresh ginger to create the dressing.

  • 5

    Toss the cooked brown rice with half of the prepared dressing to season it.

  • 6

    Assemble the bowl by placing the seasoned brown rice at the base.

  • 7

    Top the rice with the seared salmon fillet, shelled edamame, sliced cucumber, and diced avocado.

  • 8

    Garnish the bowl with shredded nori and a sprinkle of sesame seeds.

  • 9

    Drizzle the remaining dressing over the top of the bowl just before serving.

Salmon Sushi Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Salmon Sushi Rice Bowl

YOUR SOLIN GENERATED RECIPE

Salmon Sushi Rice Bowl

Pan-seared salmon served over seasoned brown rice with crisp cucumbers and buttery avocado for a refreshing and nutrient-dense bowl.

NUTRITION

551kcal
Protein
45.1g
Fat
30.6g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Salmon fillet

0.25 cup Brown rice

0.5 cup Edamame

0.5 cup Cucumber

2 tbsp Avocado

1 tbsp Rice vinegar

1 tbsp Coconut aminos

1 tsp Fresh ginger

1 sheet Nori

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

  • 1

    Cook brown rice according to package instructions and set aside to cool slightly.

  • 2

    Season the salmon fillet with sea salt and black pepper on all sides.

  • 3

    Heat a non-stick skillet over medium-high heat and sear the salmon for 4-5 minutes per side until cooked through and the edges are crisp.

  • 4

    In a small bowl, whisk together the rice vinegar, coconut aminos, and grated fresh ginger to create the dressing.

  • 5

    Toss the cooked brown rice with half of the prepared dressing to season it.

  • 6

    Assemble the bowl by placing the seasoned brown rice at the base.

  • 7

    Top the rice with the seared salmon fillet, shelled edamame, sliced cucumber, and diced avocado.

  • 8

    Garnish the bowl with shredded nori and a sprinkle of sesame seeds.

  • 9

    Drizzle the remaining dressing over the top of the bowl just before serving.