NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground turkey sausage

1 oz Chickpea penne

0.5 tsp Extra virgin olive oil

1 cup Zucchini

0.5 cup Red bell pepper

1 clove Garlic

0.5 cup Tomato puree

0.25 tsp Sea salt

0.25 tsp Red pepper flakes

1 tbsp Fresh basil

PREPARATION

• 1

  Bring a large pot of salted water to a boil and cook the chickpea penne until al dente according to package directions.

• 2

  Heat the olive oil in a large skillet over medium-high heat.

• 3

  Add the ground turkey sausage to the skillet, breaking it up with a wooden spoon until browned and fully cooked.

• 4

  Stir in the diced zucchini and red bell pepper, cooking for 4-5 minutes until the vegetables are tender-crisp.

• 5

  Add the minced garlic, sea salt, and red pepper flakes, sautéing for 1 minute until fragrant.

• 6

  Pour in the tomato puree and simmer the sauce for 3 minutes to allow the flavors to meld.

• 7

  Drain the pasta and toss it directly into the skillet with the sausage and sauce until well coated.

• 8

  Garnish with fresh chopped basil before serving.