Name: Ultimate Breakfast Burrito
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Ground turkey; 2 large Eggs; 0.25 cup Egg whites; 1 medium Whole wheat tortilla; 0.25 cup Black beans; 0.5 cup Baby spinach; 0.25 cup Bell pepper; 1 tsp Avocado oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 2 tbsp Fresh salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ultimate Breakfast Burrito

Sautéed ground turkey and fluffy eggs wrapped in a toasted whole wheat tortilla with vibrant peppers and protein-packed black beans for a satisfying start.

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NUTRITION

Protein

49.3g

Fat

26.1g

Carbs

40.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground turkey

2 large Eggs

0.25 cup Egg whites

1 medium Whole wheat tortilla

0.25 cup Black beans

0.5 cup Baby spinach

0.25 cup Bell pepper

1 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

2 tbsp Fresh salsa

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add ground turkey and diced bell peppers, seasoning with garlic powder, salt, and pepper.
3
Cook until turkey is browned and peppers are tender, about 5-6 minutes.
4
Whisk eggs and egg whites together, then pour into the skillet with the turkey.
5
Stir in baby spinach and black beans, scrambling until eggs are set and spinach is wilted.
6
Warm the tortilla in a separate dry pan until pliable and slightly toasted.
7
Spoon the egg and turkey mixture into the center of the tortilla.
8
Top with fresh salsa, fold in the sides, and roll tightly into a burrito.