Classic Eggs Benedict with Hollandaise

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Eggs Benedict with Hollandaise

YOUR SOLIN GENERATED RECIPE

Classic Eggs Benedict with Hollandaise

Poached eggs and savory Canadian bacon layered on toasted whole wheat muffins, finished with a velvety, protein-rich Greek yogurt hollandaise sauce.

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NUTRITION

489kcal
Protein
42.7g
Fat
27.1g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Canadian bacon

2 large Eggs

0.5 whole Whole wheat English muffin

0.5 large Egg yolk

2 tbsp Plain Greek yogurt

1 tsp Lemon juice

0.25 tsp Ghee

0.25 tsp Sea salt

0.25 tsp Black pepper

0.13 tsp Cayenne pepper

1 tsp White vinegar

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PREPARATION

  • 1

    Fill a medium saucepan with water and bring to a gentle simmer, then stir in the white vinegar.

  • 2

    In a small heat-proof bowl, whisk together the egg yolk, Greek yogurt, lemon juice, sea salt, and cayenne pepper.

  • 3

    Place the bowl over a pot of simmering water to create a double boiler and whisk constantly while slowly drizzling in the melted ghee until the sauce is thick and velvety.

  • 4

    Heat a skillet over medium-high heat and sear the Canadian bacon for 1-2 minutes per side until the edges are slightly crisp.

  • 5

    Toast the English muffin halves until golden brown and place them on a serving plate.

  • 6

    Crack each egg into a small ramekin, create a gentle whirlpool in the simmering water, and carefully drop the eggs in to poach for 3 minutes.

  • 7

    Remove the eggs with a slotted spoon and drain briefly on a paper towel to remove excess water.

  • 8

    Place two bacon slices on each muffin half, top with a poached egg, and drizzle with the warm hollandaise sauce and black pepper.

Classic Eggs Benedict with Hollandaise

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Eggs Benedict with Hollandaise

YOUR SOLIN GENERATED RECIPE

Classic Eggs Benedict with Hollandaise

Poached eggs and savory Canadian bacon layered on toasted whole wheat muffins, finished with a velvety, protein-rich Greek yogurt hollandaise sauce.

NUTRITION

489kcal
Protein
42.7g
Fat
27.1g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Canadian bacon

2 large Eggs

0.5 whole Whole wheat English muffin

0.5 large Egg yolk

2 tbsp Plain Greek yogurt

1 tsp Lemon juice

0.25 tsp Ghee

0.25 tsp Sea salt

0.25 tsp Black pepper

0.13 tsp Cayenne pepper

1 tsp White vinegar

PREPARATION

  • 1

    Fill a medium saucepan with water and bring to a gentle simmer, then stir in the white vinegar.

  • 2

    In a small heat-proof bowl, whisk together the egg yolk, Greek yogurt, lemon juice, sea salt, and cayenne pepper.

  • 3

    Place the bowl over a pot of simmering water to create a double boiler and whisk constantly while slowly drizzling in the melted ghee until the sauce is thick and velvety.

  • 4

    Heat a skillet over medium-high heat and sear the Canadian bacon for 1-2 minutes per side until the edges are slightly crisp.

  • 5

    Toast the English muffin halves until golden brown and place them on a serving plate.

  • 6

    Crack each egg into a small ramekin, create a gentle whirlpool in the simmering water, and carefully drop the eggs in to poach for 3 minutes.

  • 7

    Remove the eggs with a slotted spoon and drain briefly on a paper towel to remove excess water.

  • 8

    Place two bacon slices on each muffin half, top with a poached egg, and drizzle with the warm hollandaise sauce and black pepper.