Name: Lemon Herb Baked Salmon with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 0.5 tbsp Extra virgin olive oil; 1 tbsp Lemon juice; 0.5 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 cup Carrots; 0.5 cup Zucchini

Lemon Herb Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Baked Salmon with Roasted Vegetables

Oven-roasted salmon fillets seasoned with zesty lemon and herbs, served alongside a vibrant medley of tender-crisp carrots and zucchini.

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NUTRITION

Protein

44.4g

Fat

29.4g

Carbs

28.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

0.5 tbsp Extra virgin olive oil

1 tbsp Lemon juice

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

2 cup Carrots

0.5 cup Zucchini

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.
2
Peel the carrots and slice them into thin rounds; wash the zucchini and slice into half-moons.
3
Arrange the carrots and zucchini on one side of the prepared baking sheet.
4
Drizzle the vegetables with half of the olive oil and season with a pinch of the sea salt and black pepper.
5
Place the salmon fillet on the other side of the baking sheet and drizzle with the remaining olive oil and the lemon juice.
6
Sprinkle the dried oregano and the remaining sea salt and black pepper over the salmon and the vegetables.
7
Toss the vegetables gently to ensure they are evenly coated in the oil and seasonings.
8
Bake for 15 to 18 minutes, or until the salmon is opaque throughout and flakes easily with a fork, and the vegetables are tender-crisp.
9
Serve immediately, drizzling any remaining juices from the pan over the salmon.