Hearty Beef and Vegetable Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Beef and Vegetable Soup

YOUR SOLIN GENERATED RECIPE

Hearty Beef and Vegetable Soup

Lean ground beef simmered in a rich, savory broth with a colorful medley of crisp-tender vegetables and aromatic herbs.

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NUTRITION

554kcal
Protein
52.6g
Fat
25.8g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% Lean Ground Beef

0 tsp Extra Virgin Olive Oil

0.5 cup Yellow Onion

0.5 cup Carrots

0.5 cup Celery

1 clove Garlic

1 cup Green Beans

2 cup Low-Sodium Beef Broth

1 tbsp Tomato Paste

0.5 tsp Sea Salt

0.25 tsp Black Pepper

0.5 tsp Dried Thyme

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PREPARATION

  • 1

    Heat the olive oil in a large pot over medium-high heat.

  • 2

    Add the ground beef and cook until browned, breaking it into small crumbles with a wooden spoon.

  • 3

    Add the diced onion, carrots, and celery to the pot, sautéing for 5 minutes until the vegetables begin to soften.

  • 4

    Stir in the minced garlic, tomato paste, sea salt, black pepper, and dried thyme, cooking for 1 minute until fragrant.

  • 5

    Pour in the beef broth and add the chopped green beans.

  • 6

    Bring the soup to a boil, then reduce the heat to low and simmer for 15-20 minutes until the vegetables are tender.

Hearty Beef and Vegetable Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Beef and Vegetable Soup

YOUR SOLIN GENERATED RECIPE

Hearty Beef and Vegetable Soup

Lean ground beef simmered in a rich, savory broth with a colorful medley of crisp-tender vegetables and aromatic herbs.

NUTRITION

554kcal
Protein
52.6g
Fat
25.8g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% Lean Ground Beef

0 tsp Extra Virgin Olive Oil

0.5 cup Yellow Onion

0.5 cup Carrots

0.5 cup Celery

1 clove Garlic

1 cup Green Beans

2 cup Low-Sodium Beef Broth

1 tbsp Tomato Paste

0.5 tsp Sea Salt

0.25 tsp Black Pepper

0.5 tsp Dried Thyme

PREPARATION

  • 1

    Heat the olive oil in a large pot over medium-high heat.

  • 2

    Add the ground beef and cook until browned, breaking it into small crumbles with a wooden spoon.

  • 3

    Add the diced onion, carrots, and celery to the pot, sautéing for 5 minutes until the vegetables begin to soften.

  • 4

    Stir in the minced garlic, tomato paste, sea salt, black pepper, and dried thyme, cooking for 1 minute until fragrant.

  • 5

    Pour in the beef broth and add the chopped green beans.

  • 6

    Bring the soup to a boil, then reduce the heat to low and simmer for 15-20 minutes until the vegetables are tender.