Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.85 cup Nonfat Plain Greek Yogurt; 0.4 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 2 tablespoons Slivered Almonds; 1 teaspoon Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with toasted slivered almonds for a satisfying crunch.

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NUTRITION

Protein

35.5g

Fat

11.7g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

0.85 cup Nonfat Plain Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

2 tablespoons Slivered Almonds

1 teaspoon Raw Honey

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PREPARATION

1
In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla whey protein powder until the mixture is completely smooth and the powder is fully incorporated.
2
Prepare the mixed berries by washing and patting them dry, or slicing any larger strawberries into bite-sized pieces.
3
In a clear glass or mason jar, spoon half of the protein-fortified yogurt into the bottom to create the first layer.
4
Top the yogurt layer with half of the mixed berries, spreading them out evenly.
5
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
6
Finish the parfait by sprinkling the slivered almonds over the top and drizzling with raw honey for a touch of natural sweetness.