Honey-Garlic Chicken Legs with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Garlic Chicken Legs with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Chicken Legs with Roasted Sweet Potatoes

Oven-roasted chicken legs glazed in a sticky honey-garlic sauce, served alongside tender, caramelized sweet potato cubes.

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NUTRITION

560kcal
Protein
52.2g
Fat
30.0g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

3 whole chicken drumsticks

0.5 medium sweet potato

0 tbsp honey

1 tbsp tamari

2 cloves garlic

0 tbsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Peel the sweet potato and cut it into uniform 1-inch cubes to ensure even roasting.

  • 3

    In a small bowl, whisk together the honey, tamari, minced garlic, and dried oregano to create the sticky glaze.

  • 4

    Toss the sweet potato cubes directly on the baking sheet with olive oil, sea salt, and black pepper.

  • 5

    Arrange the chicken drumsticks on the other side of the sheet and brush them with half of the honey-garlic glaze.

  • 6

    Roast for 30-35 minutes, flipping the potatoes and brushing the chicken with the remaining glaze halfway through, until the chicken reaches an internal temperature of 165°F.

Honey-Garlic Chicken Legs with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Garlic Chicken Legs with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Chicken Legs with Roasted Sweet Potatoes

Oven-roasted chicken legs glazed in a sticky honey-garlic sauce, served alongside tender, caramelized sweet potato cubes.

NUTRITION

560kcal
Protein
52.2g
Fat
30.0g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

3 whole chicken drumsticks

0.5 medium sweet potato

0 tbsp honey

1 tbsp tamari

2 cloves garlic

0 tbsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Peel the sweet potato and cut it into uniform 1-inch cubes to ensure even roasting.

  • 3

    In a small bowl, whisk together the honey, tamari, minced garlic, and dried oregano to create the sticky glaze.

  • 4

    Toss the sweet potato cubes directly on the baking sheet with olive oil, sea salt, and black pepper.

  • 5

    Arrange the chicken drumsticks on the other side of the sheet and brush them with half of the honey-garlic glaze.

  • 6

    Roast for 30-35 minutes, flipping the potatoes and brushing the chicken with the remaining glaze halfway through, until the chicken reaches an internal temperature of 165°F.