Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.2 ounces Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli florets; 2 teaspoons Olive Oil; 1 tablespoon Lemon Juice; 0.5 teaspoon Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast seasoned with garlic and herbs, served over fluffy quinoa with a side of charred roasted broccoli.

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NUTRITION

Protein

42.6g

Fat

15.2g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

5.2 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

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PREPARATION

1
Preheat oven to 400°F.
2
Toss broccoli florets with one teaspoon of olive oil and a pinch of salt and pepper then roast for 15 minutes.
3
Season chicken breast with garlic powder, salt, and pepper.
4
Grill chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
5
Mix the pre-cooked quinoa with lemon juice and the remaining teaspoon of olive oil.
6
Slice the chicken and serve it over the quinoa alongside the roasted broccoli.