Sweet Korean Ground Turkey Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Korean Ground Turkey Rice Bowl

YOUR SOLIN GENERATED RECIPE

Sweet Korean Ground Turkey Rice Bowl

Sautéed ground turkey glazed in a honey-ginger sauce served over fluffy rice with a crisp, refreshing carrot and cucumber salad.

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NUTRITION

302kcal
Protein
21.7g
Fat
5.7g
Carbs
40.6g

SERVINGS

1 serving

INGREDIENTS

2.5 oz 93% lean ground turkey

0.5 cup cooked jasmine rice

1 tbsp rice vinegar

1 tsp honey

1 tbsp tamari

0.25 cup sliced cucumber

0.25 cup shredded carrot

1 clove garlic

0.5 tsp fresh grated ginger

0.25 tsp sesame seeds

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

  • 1

    In a small bowl, toss the sliced cucumber and shredded carrots with rice vinegar and sea salt; set aside to lightly pickle while you cook.

  • 2

    Heat a non-stick skillet over medium-high heat and add the ground turkey, breaking it apart with a spatula until browned and cooked through.

  • 3

    Add the minced garlic and grated ginger to the skillet, sautéing for 1 minute until the aromatics are fragrant.

  • 4

    Pour the tamari and honey over the turkey mixture, stirring constantly for 2 minutes until the liquid reduces into a sticky, sweet glaze.

  • 5

    Place the warm cooked rice in a serving bowl and top with the glazed turkey and the vinegar-marinated vegetables.

  • 6

    Garnish with sesame seeds and black pepper for a delicate crunch before serving.

Sweet Korean Ground Turkey Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Korean Ground Turkey Rice Bowl

YOUR SOLIN GENERATED RECIPE

Sweet Korean Ground Turkey Rice Bowl

Sautéed ground turkey glazed in a honey-ginger sauce served over fluffy rice with a crisp, refreshing carrot and cucumber salad.

NUTRITION

302kcal
Protein
21.7g
Fat
5.7g
Carbs
40.6g

SERVINGS

1 serving

INGREDIENTS

2.5 oz 93% lean ground turkey

0.5 cup cooked jasmine rice

1 tbsp rice vinegar

1 tsp honey

1 tbsp tamari

0.25 cup sliced cucumber

0.25 cup shredded carrot

1 clove garlic

0.5 tsp fresh grated ginger

0.25 tsp sesame seeds

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

  • 1

    In a small bowl, toss the sliced cucumber and shredded carrots with rice vinegar and sea salt; set aside to lightly pickle while you cook.

  • 2

    Heat a non-stick skillet over medium-high heat and add the ground turkey, breaking it apart with a spatula until browned and cooked through.

  • 3

    Add the minced garlic and grated ginger to the skillet, sautéing for 1 minute until the aromatics are fragrant.

  • 4

    Pour the tamari and honey over the turkey mixture, stirring constantly for 2 minutes until the liquid reduces into a sticky, sweet glaze.

  • 5

    Place the warm cooked rice in a serving bowl and top with the glazed turkey and the vinegar-marinated vegetables.

  • 6

    Garnish with sesame seeds and black pepper for a delicate crunch before serving.