Name: Baked Chicken Nugget Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 large egg; 3 tbsp almond flour; 0.5 tsp smoked paprika; 0.5 tsp garlic powder; 0.5 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Chicken Nugget Bites

Tender chicken breast pieces coated in a savory almond flour crust and baked until they reach a satisfying golden crunch.

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NUTRITION

Protein

55.9g

Fat

27.7g

Carbs

8.4g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 large egg

3 tbsp almond flour

0.5 tsp smoked paprika

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp olive oil

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Cut the chicken breast into 1-inch bite-sized nuggets.
3
In a shallow bowl, whisk the egg until smooth.
4
In a separate bowl, combine almond flour, smoked paprika, garlic powder, onion powder, sea salt, and black pepper.
5
Dip each chicken piece into the egg wash, then dredge in the seasoned almond flour mixture until fully coated.
6
Arrange the nuggets on the baking sheet and lightly mist with olive oil to ensure a crisp finish.
7
Bake for 15-18 minutes, flipping halfway through, until the chicken is cooked through and the exterior is toasted.