NUTRITION

SERVINGS

INGREDIENTS

5 oz Ground turkey

0.5 cup Cooked jasmine rice

0.5 cup Kimchi

1 large Egg

0.25 cup Egg whites

1 tsp Toasted sesame oil

1 tbsp Tamari

1 tsp Gochujang

1 clove Garlic

1 tsp Fresh ginger

2 whole Green onions

0.25 tsp Black pepper

0.5 tsp Avocado oil

PREPARATION

• 1

  Heat a large skillet or wok over medium-high heat and add the toasted sesame oil.

• 2

  Add the ground turkey to the skillet, breaking it into small crumbles with a spatula until it is fully browned and cooked through.

• 3

  Stir in the minced garlic, grated fresh ginger, and the white parts of the sliced green onions, sautéing for about 1 minute until fragrant.

• 4

  Add the chopped kimchi and gochujang to the pan, stirring constantly for 2 minutes to allow the kimchi to soften and the flavors to meld.

• 5

  Incorporate the chilled jasmine rice and tamari, pressing the mixture firmly into the pan for 2-3 minutes to develop a light, crispy texture on the bottom.

• 6

  In a separate small non-stick skillet, heat the avocado oil over medium heat and fry the egg and egg whites until the whites are opaque and the edges are golden.

• 7

  Transfer the kimchi fried rice to a serving bowl, season with black pepper, and top with the fried egg and the remaining green onion greens.