Triple-Decker Grilled Cheese Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple-Decker Grilled Cheese Sandwich

YOUR SOLIN GENERATED RECIPE

Triple-Decker Grilled Cheese Sandwich

Golden sprouted grain bread layered with melted sharp cheddar and savory turkey breast, toasted until the cheese is gooey and the crust is perfectly crisp.

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NUTRITION

475kcal
Protein
43.2g
Fat
19.4g
Carbs
37.4g

SERVINGS

1 serving

INGREDIENTS

2 slice Sprouted grain bread

1.5 ounce Sharp cheddar cheese

3 ounce Deli turkey breast

1 tablespoon Nutritional yeast

0.5 cup Baby spinach

0 teaspoon Avocado oil

0.13 teaspoon Garlic powder

0.13 teaspoon Sea salt

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PREPARATION

  • 1

    Place three slices of sprouted grain bread on a clean work surface.

  • 2

    Sprinkle the nutritional yeast, garlic powder, and sea salt evenly over the cheese portions.

  • 3

    Layer the first slice of bread with half of the cheddar cheese, half of the turkey, and all of the baby spinach.

  • 4

    Top with the second slice of bread, followed by the remaining cheddar cheese and turkey.

  • 5

    Place the third slice of bread on top to complete the triple-decker stack.

  • 6

    Heat a non-stick skillet over medium-low heat and lightly coat with the avocado oil.

  • 7

    Carefully place the sandwich in the pan and cover with a lid for 2 to 3 minutes to ensure the cheese melts thoroughly.

  • 8

    Flip the sandwich gently using a wide spatula and toast the other side until the bread is golden brown and the cheese is bubbly.

Triple-Decker Grilled Cheese Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple-Decker Grilled Cheese Sandwich

YOUR SOLIN GENERATED RECIPE

Triple-Decker Grilled Cheese Sandwich

Golden sprouted grain bread layered with melted sharp cheddar and savory turkey breast, toasted until the cheese is gooey and the crust is perfectly crisp.

NUTRITION

475kcal
Protein
43.2g
Fat
19.4g
Carbs
37.4g

SERVINGS

1 serving

INGREDIENTS

2 slice Sprouted grain bread

1.5 ounce Sharp cheddar cheese

3 ounce Deli turkey breast

1 tablespoon Nutritional yeast

0.5 cup Baby spinach

0 teaspoon Avocado oil

0.13 teaspoon Garlic powder

0.13 teaspoon Sea salt

PREPARATION

  • 1

    Place three slices of sprouted grain bread on a clean work surface.

  • 2

    Sprinkle the nutritional yeast, garlic powder, and sea salt evenly over the cheese portions.

  • 3

    Layer the first slice of bread with half of the cheddar cheese, half of the turkey, and all of the baby spinach.

  • 4

    Top with the second slice of bread, followed by the remaining cheddar cheese and turkey.

  • 5

    Place the third slice of bread on top to complete the triple-decker stack.

  • 6

    Heat a non-stick skillet over medium-low heat and lightly coat with the avocado oil.

  • 7

    Carefully place the sandwich in the pan and cover with a lid for 2 to 3 minutes to ensure the cheese melts thoroughly.

  • 8

    Flip the sandwich gently using a wide spatula and toast the other side until the bread is golden brown and the cheese is bubbly.