Name: Buffalo Chicken Dip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Cooked chicken breast; 0.25 cup Plain non-fat Greek yogurt; 2 tbsp Buffalo hot sauce; 1 oz Shredded sharp cheddar cheese; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.13 tsp Sea salt; 0.25 whole Avocado; 2 large Celery stalks; 1 medium Carrot

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Dip

Shredded chicken breast baked in a creamy, spicy buffalo sauce and served with crisp vegetable sticks and cooling avocado for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

50.5g

Fat

22.6g

Carbs

17.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Cooked chicken breast

0.25 cup Plain non-fat Greek yogurt

2 tbsp Buffalo hot sauce

1 oz Shredded sharp cheddar cheese

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.13 tsp Sea salt

0.25 whole Avocado

2 large Celery stalks

1 medium Carrot

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 375°F (190°C).
2
In a medium mixing bowl, combine the shredded cooked chicken breast, Greek yogurt, buffalo hot sauce, garlic powder, onion powder, and sea salt until well incorporated.
3
Transfer the chicken mixture into a small oven-safe baking dish and spread it into an even layer.
4
Sprinkle the shredded sharp cheddar cheese over the top of the chicken mixture.
5
Bake for 15 to 20 minutes, or until the cheese is melted and the sauce is bubbling around the edges.
6
While the dip is baking, wash and slice the celery stalks and carrot into long dipping sticks.
7
Slice the avocado into thin wedges.
8
Remove the dip from the oven and serve immediately with the fresh vegetable sticks and avocado on the side.