NUTRITION

SERVINGS

INGREDIENTS

4 oz extra firm tofu

0.5 cup chickpeas

3 tbsp nutritional yeast

0.25 cup shelled edamame

1 cup broccoli florets

1 medium red bell pepper

0 tsp olive oil

0.5 tsp garlic powder

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Press the extra firm tofu between paper towels to remove excess moisture, then slice it into half-inch uniform cubes.

• 3

  In a large mixing bowl, combine the tofu cubes, rinsed chickpeas, broccoli florets, and thinly sliced red bell pepper.

• 4

  Drizzle the olive oil over the ingredients and toss well to ensure everything is lightly and evenly coated.

• 5

  Add the garlic powder, smoked paprika, sea salt, and black pepper, then sprinkle the nutritional yeast over the top and toss again.

• 6

  Spread the mixture in a single even layer on the prepared baking sheet, ensuring the pieces aren't overcrowded.

• 7

  Roast for 25 to 30 minutes, tossing halfway through, until the tofu is golden and the vegetables are tender with slightly charred edges.

• 8

  Remove from the oven, stir in the thawed edamame, and drizzle with fresh lemon juice before serving warm.