Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 tbsp Olive oil; 0.5 tsp Ground cumin; 0.5 tsp Ground coriander; 0.25 tsp Ground turmeric; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 cup Cooked brown rice; 0.25 cup Diced cucumber; 0.25 cup Diced tomato; 2 tbsp Plain Greek yogurt; 1 tsp Lemon juice; 1 tsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Pan-seared chicken breast seasoned with aromatic shawarma spices served over fluffy brown rice with a zesty lemon-yogurt drizzle.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

50.6g

Fat

13.7g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 tbsp Olive oil

0.5 tsp Ground cumin

0.5 tsp Ground coriander

0.25 tsp Ground turmeric

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Cooked brown rice

0.25 cup Diced cucumber

0.25 cup Diced tomato

2 tbsp Plain Greek yogurt

1 tsp Lemon juice

1 tsp Fresh parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Slice the chicken breast into thin strips and toss in a bowl with olive oil, cumin, coriander, turmeric, garlic powder, salt, and pepper.
2
Heat a non-stick skillet over medium-high heat and sauté the chicken until golden and cooked through, approximately 6 minutes.
3
While the chicken cooks, whisk the Greek yogurt and lemon juice in a small ramekin until smooth and pourable.
4
Place the warm cooked brown rice in a bowl and top with the spiced chicken strips.
5
Add the diced cucumber and tomato to the bowl for a fresh, cool crunch.
6
Finish by drizzling the lemon-yogurt sauce over the top and garnishing with chopped fresh parsley.