Name: Classic Tomato Soup with Grilled Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Tomato puree; 0.5 cup Low-sodium chicken bone broth; 0.25 tsp Garlic powder; 0.25 tsp Dried basil; 0.13 tsp Sea salt; 0.13 tsp Black pepper; 2 slice Sprouted grain bread; 4 oz Cooked chicken breast; 0.75 oz Sharp cheddar cheese; 1 tsp Ghee

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Tomato Soup with Grilled Cheese

Velvety tomato soup simmered with aromatic basil served alongside a crispy, golden-brown grilled cheese sandwich stuffed with savory chicken and sharp cheddar.

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NUTRITION

Protein

53.8g

Fat

19.2g

Carbs

41.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Tomato puree

0.5 cup Low-sodium chicken bone broth

0.25 tsp Garlic powder

0.25 tsp Dried basil

0.13 tsp Sea salt

0.13 tsp Black pepper

2 slice Sprouted grain bread

4 oz Cooked chicken breast

0.75 oz Sharp cheddar cheese

1 tsp Ghee

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PREPARATION

1
In a small saucepan, combine the tomato puree, chicken bone broth, garlic powder, dried basil, sea salt, and black pepper.
2
Place the saucepan over medium-low heat and simmer for 10 minutes, stirring occasionally to combine the flavors.
3
While the soup is simmering, prepare the sandwich by layering the shredded cooked chicken breast and sliced cheddar cheese between the two slices of sprouted grain bread.
4
Heat the ghee in a non-stick skillet over medium heat until melted and shimmering.
5
Place the sandwich in the skillet and grill for 3 to 4 minutes per side, or until the bread is golden-brown and the cheese has completely melted.
6
Pour the warm tomato soup into a bowl and serve immediately alongside the sliced grilled cheese sandwich.