Hearty Sausage and Scrambled Egg Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Sausage and Scrambled Egg Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Sausage and Scrambled Egg Skillet

Sautéed lean turkey sausage and colorful bell peppers tossed with fluffy scrambled eggs and fresh spinach for a savory and satisfying morning skillet.

Try 7 days free, then $12.99 / mo.

NUTRITION

567kcal
Protein
54.5g
Fat
30.1g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground turkey

2 large Eggs

0.25 tbsp Extra virgin olive oil

1 cup Bell pepper

0.5 cup Yellow onion

1 cup Baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 2

    Add the ground turkey to the skillet, breaking it into small crumbles with a wooden spoon until browned.

  • 3

    Add the diced yellow onion and bell pepper, cooking until the vegetables are tender and translucent.

  • 4

    Season the meat and vegetable mixture with sea salt, black pepper, smoked paprika, and garlic powder.

  • 5

    Whisk the eggs in a small bowl and pour them into the skillet, stirring gently to scramble.

  • 6

    Fold in the baby spinach during the last minute of cooking until just wilted and serve immediately.

Hearty Sausage and Scrambled Egg Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Sausage and Scrambled Egg Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Sausage and Scrambled Egg Skillet

Sautéed lean turkey sausage and colorful bell peppers tossed with fluffy scrambled eggs and fresh spinach for a savory and satisfying morning skillet.

NUTRITION

567kcal
Protein
54.5g
Fat
30.1g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground turkey

2 large Eggs

0.25 tbsp Extra virgin olive oil

1 cup Bell pepper

0.5 cup Yellow onion

1 cup Baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 2

    Add the ground turkey to the skillet, breaking it into small crumbles with a wooden spoon until browned.

  • 3

    Add the diced yellow onion and bell pepper, cooking until the vegetables are tender and translucent.

  • 4

    Season the meat and vegetable mixture with sea salt, black pepper, smoked paprika, and garlic powder.

  • 5

    Whisk the eggs in a small bowl and pour them into the skillet, stirring gently to scramble.

  • 6

    Fold in the baby spinach during the last minute of cooking until just wilted and serve immediately.