NUTRITION

SERVINGS

INGREDIENTS

8 oz Ground turkey

0.25 tsp Olive oil

0.25 cup Frozen peas

1 tsp Ginger paste

1 tsp Garlic paste

0.5 tsp Cumin seeds

0.5 tsp Garam masala

0.25 tsp Turmeric powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 medium Whole wheat tortilla

0.25 cup Fresh cilantro

0.25 cup Fresh mint leaves

1 tbsp Lime juice

0.5 tsp Green chili

PREPARATION

• 1

  Heat the olive oil in a skillet over medium heat and sauté the cumin seeds until they become fragrant.

• 2

  Add the ground turkey, ginger paste, and garlic paste to the skillet and cook until the meat is thoroughly browned.

• 3

  Stir in the garam masala, turmeric, sea salt, black pepper, and frozen peas, cooking for another two minutes.

• 4

  Cut the whole wheat tortilla into three equal strips, then fold each strip into a cone shape and fill with the turkey mixture.

• 5

  Seal the edges of the samosas with a small amount of water and air-fry at 375°F for 6 to 8 minutes until the exterior is crisp.

• 6

  In a small food processor, blend the cilantro, mint, lime juice, and green chili until smooth to create the tangy chutney.