Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chopped Walnuts; 1 tablespoon Ground Flaxseed

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of toasted walnuts.

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NUTRITION

Protein

40.5g

Fat

9.2g

Carbs

30.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chopped Walnuts

1 tablespoon Ground Flaxseed

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PREPARATION

1
Whisk the Greek yogurt and protein powder together in a small bowl until the mixture is silky and smooth.
2
Place half of the protein-enriched yogurt into the bottom of a serving glass or mason jar.
3
Top the yogurt layer with half of the mixed berries and a dusting of ground flaxseed.
4
Repeat the layers with the remaining yogurt and berries.
5
Finish the parfait with a sprinkle of chopped walnuts for a nutty, toasted crunch.