NUTRITION

SERVINGS

INGREDIENTS

1/2 cup Nonfat Plain Greek Yogurt

1/3 cup Self-rising Flour

2.5 ounces Lean Turkey Sausage

2 tablespoons Low-sodium Marinara Sauce

2 tablespoons Part-skim Shredded Mozzarella

1/2 cup Fresh Arugula

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper.

• 2

  In a medium bowl, combine the nonfat Greek yogurt and self-rising flour, stirring until a dough forms.

• 3

  Knead the dough lightly on a floured surface for one minute until smooth, then roll it out into a thin circle.

• 4

  Place the dough on the prepared baking sheet and par-bake for 5 minutes.

• 5

  While the crust bakes, brown the turkey sausage in a non-stick skillet over medium heat until fully cooked.

• 6

  Remove the crust from the oven, spread the marinara sauce evenly, and top with mozzarella cheese and cooked turkey sausage.

• 7

  Bake for an additional 8-10 minutes until the cheese is melted and the edges are browned.

• 8

  Top the hot pizza with fresh arugula before serving to add a bright, peppery finish.