Name: Fluffy Cottage Cheese Pancakes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100 g cottage cheese; 2 large eggs; 40 g oat flour; 0.5 tsp vanilla extract; 0.25 tsp cinnamon; 1 tsp coconut oil; 0.6 cup Greek yogurt; 0.25 cup blueberries; 1 tsp maple syrup

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fluffy Cottage Cheese Pancakes

Whisked cottage cheese and eggs create these protein-packed pancakes, pan-seared until golden and topped with velvety Greek yogurt and fresh berries.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

45.5g

Fat

19.6g

Carbs

49.1g

SERVINGS

1 serving

INGREDIENTS

100 g cottage cheese

2 large eggs

40 g oat flour

0.5 tsp vanilla extract

0.25 tsp cinnamon

1 tsp coconut oil

0.6 cup Greek yogurt

0.25 cup blueberries

1 tsp maple syrup

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a blender or medium bowl, combine the cottage cheese, eggs, oat flour, vanilla, and cinnamon until the batter is smooth and well-incorporated.
2
Heat the coconut oil in a non-stick skillet over medium-low heat to ensure a gentle, even cook.
3
Pour small circles of batter into the pan, cooking for 2-3 minutes until bubbles form on the surface and the edges are set.
4
Carefully flip the pancakes and cook for another 1-2 minutes until both sides are beautifully browned.
5
Plate the pancakes and top with a generous dollop of Greek yogurt, fresh blueberries, and a drizzle of maple syrup.