Egg White and Turkey Sausage Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Feta

Pan-scrambled egg whites and lean turkey sausage tossed with fresh spinach and tangy feta, served with a slice of warm toasted sourdough.

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NUTRITION

394kcal
Protein
33.8g
Fat
19g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1 oz Turkey Sausage

2 cups Fresh Spinach

1 oz Feta Cheese

2 tsp Avocado Oil

1 slice Sourdough Toast

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PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat

  • 2

    Add sliced turkey sausage and cook until lightly browned

  • 3

    Stir in fresh spinach and sauté until just wilted

  • 4

    Pour in egg whites and scramble gently until fully set

  • 5

    Remove from heat and fold in crumbled feta cheese

  • 6

    Serve immediately with a slice of warm toasted sourdough

Egg White and Turkey Sausage Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Feta

Pan-scrambled egg whites and lean turkey sausage tossed with fresh spinach and tangy feta, served with a slice of warm toasted sourdough.

NUTRITION

394kcal
Protein
33.8g
Fat
19g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1 oz Turkey Sausage

2 cups Fresh Spinach

1 oz Feta Cheese

2 tsp Avocado Oil

1 slice Sourdough Toast

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat

  • 2

    Add sliced turkey sausage and cook until lightly browned

  • 3

    Stir in fresh spinach and sauté until just wilted

  • 4

    Pour in egg whites and scramble gently until fully set

  • 5

    Remove from heat and fold in crumbled feta cheese

  • 6

    Serve immediately with a slice of warm toasted sourdough