NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1 cup Zucchini

1 cup Red bell pepper

0.5 cup Red onion

0.5 cup Cherry tomatoes

1 tbsp Extra virgin olive oil

1 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

• 2

  Slice the zucchini into half-moons, chop the red bell pepper and red onion into 1-inch pieces, and leave the cherry tomatoes whole.

• 3

  Place the chicken breast and all the prepared vegetables onto the baking sheet in a single layer.

• 4

  Drizzle the extra virgin olive oil over the chicken and vegetables, then sprinkle evenly with dried oregano, garlic powder, sea salt, and black pepper.

• 5

  Use your hands or tongs to toss everything together until the chicken and vegetables are thoroughly coated in the oil and spices.

• 6

  Roast in the center of the oven for 20 to 25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly caramelized.

• 7

  Remove from the oven and immediately drizzle the fresh lemon juice over the entire tray to brighten the flavors before serving.