NUTRITION

SERVINGS

INGREDIENTS

8 oz Ground turkey

2 large Portobello mushroom caps

1 oz Feta cheese

1 cup Fresh spinach

0.25 cup Yellow onion

1 clove Garlic

0.5 tbsp Extra virgin olive oil

1 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

• 2

  Gently wipe the mushroom caps clean with a damp paper towel and remove the stems and brown gills using a spoon.

• 3

  In a large skillet, heat the olive oil over medium heat and sauté the diced onion and minced garlic until fragrant and translucent.

• 4

  Add the ground turkey to the skillet, seasoning with sea salt, black pepper, and dried oregano, and cook until browned and fully cooked through.

• 5

  Stir in the fresh spinach and cook for 1-2 minutes until just wilted, then remove the skillet from the heat.

• 6

  Place the mushroom caps on the prepared baking sheet, gill-side up, and fill each generously with the turkey and spinach mixture.

• 7

  Sprinkle the crumbled feta cheese over the top of the stuffed mushrooms.

• 8

  Bake for 15-20 minutes until the mushrooms are tender and the cheese is slightly golden and melted.