Name: Ginger-Garlic Chicken Iceberg Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz ground chicken breast; 4 whole iceberg lettuce; 0.25 cup water chestnuts; 0.25 cup carrots; 1 tbsp green onions; 1 tsp avocado oil; 2 tbsp coconut aminos; 1 tsp toasted sesame oil; 1 tsp fresh ginger; 1 clove garlic; 0.5 oz cashews; 0.25 tsp sea salt; 0.25 tsp black pepper

Ginger-Garlic Chicken Iceberg Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Chicken Iceberg Lettuce Wraps

Sautéed ground chicken tossed in a savory ginger-garlic sauce and served in crisp iceberg lettuce cups for a refreshing crunch.

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NUTRITION

Protein

51.6g

Fat

19.7g

Carbs

55.1g

SERVINGS

1 serving

INGREDIENTS

5 oz ground chicken breast

4 whole iceberg lettuce

0.25 cup water chestnuts

0.25 cup carrots

1 tbsp green onions

1 tsp avocado oil

2 tbsp coconut aminos

1 tsp toasted sesame oil

1 tsp fresh ginger

1 clove garlic

0.5 oz cashews

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Heat avocado oil in a large skillet over medium-high heat.
2
Add the ground chicken, sea salt, and black pepper, cooking and breaking it into small crumbles until no longer pink.
3
Add minced garlic, minced ginger, shredded carrots, and diced water chestnuts to the skillet and sauté for 3 minutes until fragrant.
4
In a small bowl, whisk together the coconut aminos and toasted sesame oil, then pour the mixture over the chicken.
5
Reduce heat and simmer for 2 minutes until the sauce has thickened slightly and coated the chicken evenly.
6
Carefully separate the iceberg lettuce leaves and spoon the warm chicken mixture into the center of each leaf.
7
Garnish with sliced green onions and crushed cashews for added texture and serve immediately.