Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 0.5 tbsp extra virgin olive oil; 1 cup diced bell pepper; 1 cup sliced zucchini; 0.5 cup diced yellow onion; 1 clove garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Lean ground beef sautéed with vibrant bell peppers and zucchini in a savory herb-infused skillet for a satisfying and colorful meal.

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NUTRITION

Protein

49.6g

Fat

32.8g

Carbs

23.6g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

0.5 tbsp extra virgin olive oil

1 cup diced bell pepper

1 cup sliced zucchini

0.5 cup diced yellow onion

1 clove garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

0.25 tsp smoked paprika

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat until shimmering.
2
Add the lean ground beef to the skillet, breaking it into small crumbles with a wooden spoon until browned and cooked through.
3
Toss in the diced yellow onion, bell pepper, and sliced zucchini, sautéing until the vegetables are tender and slightly caramelized.
4
Stir in the minced garlic, sea salt, black pepper, dried oregano, and smoked paprika.
5
Continue cooking for 2 minutes to allow the aromatic spices to fully coat the beef and vegetables.
6
Remove from heat and serve immediately while the skillet is still sizzling.