Name: Classic Baked Macaroni and Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 oz Chickpea elbow pasta; 3 oz Cooked chicken breast; 0.25 cup Non-fat Greek yogurt; 0.75 oz Sharp cheddar cheese; 0.25 cup Unsweetened almond milk; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Dry mustard; 0.13 tsp Sea salt; 0.13 tsp Black pepper; 1 tbsp Nutritional yeast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Baked Macaroni and Cheese

Chickpea pasta and tender chicken breast baked in a creamy, sharp cheddar sauce for a velvety finish that satisfies every comfort food craving.

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NUTRITION

Protein

49.5g

Fat

13.5g

Carbs

33.2g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Chickpea elbow pasta

3 oz Cooked chicken breast

0.25 cup Non-fat Greek yogurt

0.75 oz Sharp cheddar cheese

0.25 cup Unsweetened almond milk

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Dry mustard

0.13 tsp Sea salt

0.13 tsp Black pepper

1 tbsp Nutritional yeast

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PREPARATION

1
Preheat your oven to 375°F and lightly grease a small oven-safe ramekin or baking dish.
2
Bring a pot of salted water to a boil and cook the chickpea pasta for 2 minutes less than the package instructions suggest, then drain.
3
In a medium mixing bowl, whisk together the Greek yogurt, almond milk, garlic powder, onion powder, dry mustard, sea salt, black pepper, and nutritional yeast until the sauce is completely smooth.
4
Fold the par-cooked pasta, diced chicken breast, and half of the shredded cheddar cheese into the yogurt mixture until well coated.
5
Transfer the mixture into the prepared baking dish and sprinkle the remaining cheddar cheese evenly over the top.
6
Bake for 15 to 20 minutes until the sauce is bubbling and the cheese on top has melted into a golden crust.