NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1.5 oz Lentil pasta

0.5 tbsp Extra virgin olive oil

1 cup Zucchini

1 clove Garlic

1 tbsp Lemon juice

0.5 tsp Lemon zest

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

1 tbsp Fresh parsley

PREPARATION

• 1

  Bring a large pot of salted water to a boil and cook the lentil pasta according to package instructions until al dente, then drain and set aside.

• 2

  Slice the chicken breast into thin strips and season evenly with the sea salt, black pepper, and dried oregano.

• 3

  Heat the olive oil in a large skillet over medium-high heat. Add the chicken strips and sear for 5-6 minutes, turning occasionally until golden brown and cooked through.

• 4

  Remove the chicken from the skillet and set aside. In the same pan, add the sliced zucchini and minced garlic, sautéing for 3-4 minutes until the zucchini is tender-crisp.

• 5

  Return the cooked chicken and lentil pasta to the skillet. Pour in the lemon juice and add the lemon zest, tossing everything together for 1-2 minutes to combine and heat through.

• 6

  Remove from heat and garnish with freshly chopped parsley before serving.