Classic Spanish Seafood Paella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Spanish Seafood Paella

YOUR SOLIN GENERATED RECIPE

Classic Spanish Seafood Paella

Saffron-infused Bomba rice simmered with succulent shrimp, mussels, and white fish, creating a vibrant and aromatic feast that captures the essence of the Mediterranean.

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NUTRITION

560kcal
Protein
56.0g
Fat
11.7g
Carbs
59.1g

SERVINGS

1 serving

INGREDIENTS

4 oz shrimp

4 oz mussels

2 oz cod fillet

0.25 cup bomba rice

0.5 tbsp extra virgin olive oil

0.25 cup yellow onion

0.25 cup red bell pepper

1 clove garlic

0.25 cup tomato puree

1 cup seafood broth

0.13 tsp saffron threads

0.25 tsp smoked paprika

0.25 tsp sea salt

0.13 tsp black pepper

1 tbsp fresh parsley

1 wedge lemon

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PREPARATION

  • 1

    Heat the olive oil in a paella pan or wide skillet over medium heat.

  • 2

    Sauté the onion and bell pepper until they are softened and fragrant.

  • 3

    Stir in the minced garlic, smoked paprika, and tomato puree, cooking for another 2 minutes.

  • 4

    Add the Bomba rice to the pan, stirring well to ensure every grain is coated in the aromatic base.

  • 5

    Pour in the seafood broth and saffron threads, then season with sea salt and black pepper.

  • 6

    Simmer the mixture undisturbed for about 10 minutes to allow the rice to absorb the liquid.

  • 7

    Arrange the shrimp, cleaned mussels, and cubed cod fillet on top of the rice.

  • 8

    Cover the pan and cook for another 8-10 minutes until the seafood is cooked through and the rice is tender.

  • 9

    Garnish with fresh parsley and serve immediately with a lemon wedge for a bright finish.

Classic Spanish Seafood Paella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Spanish Seafood Paella

YOUR SOLIN GENERATED RECIPE

Classic Spanish Seafood Paella

Saffron-infused Bomba rice simmered with succulent shrimp, mussels, and white fish, creating a vibrant and aromatic feast that captures the essence of the Mediterranean.

NUTRITION

560kcal
Protein
56.0g
Fat
11.7g
Carbs
59.1g

SERVINGS

1 serving

INGREDIENTS

4 oz shrimp

4 oz mussels

2 oz cod fillet

0.25 cup bomba rice

0.5 tbsp extra virgin olive oil

0.25 cup yellow onion

0.25 cup red bell pepper

1 clove garlic

0.25 cup tomato puree

1 cup seafood broth

0.13 tsp saffron threads

0.25 tsp smoked paprika

0.25 tsp sea salt

0.13 tsp black pepper

1 tbsp fresh parsley

1 wedge lemon

PREPARATION

  • 1

    Heat the olive oil in a paella pan or wide skillet over medium heat.

  • 2

    Sauté the onion and bell pepper until they are softened and fragrant.

  • 3

    Stir in the minced garlic, smoked paprika, and tomato puree, cooking for another 2 minutes.

  • 4

    Add the Bomba rice to the pan, stirring well to ensure every grain is coated in the aromatic base.

  • 5

    Pour in the seafood broth and saffron threads, then season with sea salt and black pepper.

  • 6

    Simmer the mixture undisturbed for about 10 minutes to allow the rice to absorb the liquid.

  • 7

    Arrange the shrimp, cleaned mussels, and cubed cod fillet on top of the rice.

  • 8

    Cover the pan and cook for another 8-10 minutes until the seafood is cooked through and the rice is tender.

  • 9

    Garnish with fresh parsley and serve immediately with a lemon wedge for a bright finish.