Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites with lean turkey sausage and wilted spinach, served with creamy avocado slices.

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NUTRITION

387kcal
Protein
34.2g
Fat
24.9g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

3 ounces Lean Turkey Sausage, crumbled

2 cups Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1/2 medium Avocado, sliced

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PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage to the pan, breaking it apart with a spatula until browned and heated through.

  • 3

    Stir in the fresh baby spinach and cook for 1-2 minutes until it begins to wilt.

  • 4

    Pour the egg whites over the mixture and scramble gently until the eggs are set and fluffy.

  • 5

    Transfer to a plate and serve immediately with the sliced avocado for a creamy finish.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites with lean turkey sausage and wilted spinach, served with creamy avocado slices.

NUTRITION

387kcal
Protein
34.2g
Fat
24.9g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

3 ounces Lean Turkey Sausage, crumbled

2 cups Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1/2 medium Avocado, sliced

PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage to the pan, breaking it apart with a spatula until browned and heated through.

  • 3

    Stir in the fresh baby spinach and cook for 1-2 minutes until it begins to wilt.

  • 4

    Pour the egg whites over the mixture and scramble gently until the eggs are set and fluffy.

  • 5

    Transfer to a plate and serve immediately with the sliced avocado for a creamy finish.