Name: Chicken Taco Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz boneless skinless chicken breast; 0.5 cup cooked brown rice; 0.25 cup black beans; 0.5 cup bell peppers; 0.25 cup red onion; 0.25 tsp olive oil; 0.25 whole avocado; 2 tbsp salsa; 1 tbsp lime juice; 1 tbsp fresh cilantro; 0.5 tsp chili powder; 0.25 tsp cumin; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Taco Rice Bowl

Sautéed chicken and bell peppers seasoned with smoky spices, served over fluffy brown rice with creamy avocado and zesty lime.

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NUTRITION

Protein

54.1g

Fat

15.7g

Carbs

57.8g

SERVINGS

1 serving

INGREDIENTS

5 oz boneless skinless chicken breast

0.5 cup cooked brown rice

0.25 cup black beans

0.5 cup bell peppers

0.25 cup red onion

0.25 tsp olive oil

0.25 whole avocado

2 tbsp salsa

1 tbsp lime juice

1 tbsp fresh cilantro

0.5 tsp chili powder

0.25 tsp cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Cut the chicken breast into bite-sized pieces and season evenly with chili powder, cumin, garlic powder, sea salt, and black pepper.
2
Heat the olive oil in a non-stick skillet over medium-high heat. Add the chicken and cook for 5-6 minutes until golden and cooked through.
3
Add the sliced bell peppers and diced red onion to the skillet. Sauté for an additional 3-4 minutes until the vegetables are tender-crisp.
4
Warm the cooked brown rice and black beans in a small pot or microwave until heated through.
5
Assemble the bowl by placing the rice and beans at the base, then top with the sautéed chicken and vegetable mixture.
6
Garnish with sliced avocado, fresh salsa, a squeeze of lime juice, and chopped cilantro before serving.