Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

Whisked eggs and cottage cheese scrambled with wilted spinach and blistered cherry tomatoes, resulting in a protein-packed breakfast with a satisfyingly creamy finish.

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NUTRITION

375kcal
Protein
26g
Fat
25.8g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup 2% Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes, halved

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    In a small bowl, whisk together the eggs and cottage cheese until well combined and slightly frothy.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the halved cherry tomatoes to the skillet and sauté for 2-3 minutes until they begin to soften and blister.

  • 4

    Add the fresh spinach to the pan and toss with the tomatoes until the leaves are just wilted.

  • 5

    Lower the heat to medium-low and pour the egg and cottage cheese mixture into the skillet.

  • 6

    Using a spatula, gently push the eggs from the edges toward the center, cooking until the scramble is set but still moist.

  • 7

    Remove from heat immediately and season with a pinch of sea salt and cracked black pepper if desired.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

Whisked eggs and cottage cheese scrambled with wilted spinach and blistered cherry tomatoes, resulting in a protein-packed breakfast with a satisfyingly creamy finish.

NUTRITION

375kcal
Protein
26g
Fat
25.8g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup 2% Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes, halved

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    In a small bowl, whisk together the eggs and cottage cheese until well combined and slightly frothy.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the halved cherry tomatoes to the skillet and sauté for 2-3 minutes until they begin to soften and blister.

  • 4

    Add the fresh spinach to the pan and toss with the tomatoes until the leaves are just wilted.

  • 5

    Lower the heat to medium-low and pour the egg and cottage cheese mixture into the skillet.

  • 6

    Using a spatula, gently push the eggs from the edges toward the center, cooking until the scramble is set but still moist.

  • 7

    Remove from heat immediately and season with a pinch of sea salt and cracked black pepper if desired.