Orange Glazed Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Orange Glazed Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Orange Glazed Chicken Stir-Fry

Sautéed chicken breast tossed in a zesty, citrus-infused glaze with crisp bell peppers and broccoli for a vibrant and refreshing finish.

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NUTRITION

473kcal
Protein
49.0g
Fat
18.3g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 cup Broccoli florets

0.5 cup Red bell pepper

0.5 cup Sugar snap peas

0.25 cup Orange juice

2 tbsp Coconut aminos

1 tsp Fresh ginger

1 clove Garlic

1 tsp Arrowroot powder

1 tsp Toasted sesame oil

0.5 tbsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Green onions

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PREPARATION

  • 1

    In a small bowl, whisk together the orange juice, coconut aminos, minced ginger, minced garlic, arrowroot powder, and toasted sesame oil to create the glaze.

  • 2

    Cut the chicken breast into bite-sized pieces and season them evenly with sea salt and black pepper.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 4

    Add the chicken to the skillet and sauté until golden brown and cooked through, approximately 5 to 6 minutes.

  • 5

    Remove the cooked chicken from the pan and set it aside on a plate.

  • 6

    Add the broccoli florets, sliced bell peppers, and snap peas to the same skillet and sauté for 3 to 4 minutes until they are tender-crisp.

  • 7

    Return the chicken to the skillet and pour the prepared orange glaze over the chicken and vegetables.

  • 8

    Stir the mixture constantly for 1 to 2 minutes until the sauce thickens and coats everything in a glossy glaze.

  • 9

    Remove from heat and garnish with thinly sliced green onions before serving.

Orange Glazed Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Orange Glazed Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Orange Glazed Chicken Stir-Fry

Sautéed chicken breast tossed in a zesty, citrus-infused glaze with crisp bell peppers and broccoli for a vibrant and refreshing finish.

NUTRITION

473kcal
Protein
49.0g
Fat
18.3g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 cup Broccoli florets

0.5 cup Red bell pepper

0.5 cup Sugar snap peas

0.25 cup Orange juice

2 tbsp Coconut aminos

1 tsp Fresh ginger

1 clove Garlic

1 tsp Arrowroot powder

1 tsp Toasted sesame oil

0.5 tbsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Green onions

PREPARATION

  • 1

    In a small bowl, whisk together the orange juice, coconut aminos, minced ginger, minced garlic, arrowroot powder, and toasted sesame oil to create the glaze.

  • 2

    Cut the chicken breast into bite-sized pieces and season them evenly with sea salt and black pepper.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 4

    Add the chicken to the skillet and sauté until golden brown and cooked through, approximately 5 to 6 minutes.

  • 5

    Remove the cooked chicken from the pan and set it aside on a plate.

  • 6

    Add the broccoli florets, sliced bell peppers, and snap peas to the same skillet and sauté for 3 to 4 minutes until they are tender-crisp.

  • 7

    Return the chicken to the skillet and pour the prepared orange glaze over the chicken and vegetables.

  • 8

    Stir the mixture constantly for 1 to 2 minutes until the sauce thickens and coats everything in a glossy glaze.

  • 9

    Remove from heat and garnish with thinly sliced green onions before serving.