NUTRITION

SERVINGS

INGREDIENTS

10 oz Chicken sausage

1 cup Sweet potato

1 cup Red bell pepper

2 tsp Olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Dried oregano

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with unbleached parchment paper to prevent sticking without using excess oil.

• 2

  Wash and peel the sweet potato, then dice it into uniform 1/2-inch cubes to ensure even roasting.

• 3

  Core the red bell pepper and chop it into 1-inch pieces, and slice the chicken sausage links into 1/2-inch thick rounds.

• 4

  Place the sweet potato cubes, bell peppers, and sliced sausage onto the prepared baking sheet.

• 5

  Drizzle with the olive oil and sprinkle the sea salt, black pepper, garlic powder, and dried oregano over the top.

• 6

  Use your hands or a spatula to toss everything together until the ingredients are thoroughly and evenly coated in the oil and spices.

• 7

  Spread the mixture out into a single layer, ensuring the pan is not overcrowded so the vegetables roast rather than steam.

• 8

  Bake for 25 to 30 minutes, tossing halfway through, until the sweet potatoes are tender and the sausage is beautifully browned and crisp on the edges.

• 9

  Remove from the oven and let rest for 2 minutes before serving warm.