Chicken Enchiladas with Red Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Enchiladas with Red Sauce

YOUR SOLIN GENERATED RECIPE

Chicken Enchiladas with Red Sauce

Baking corn tortillas filled with tender chicken and sautéed peppers, smothered in a zesty red enchilada sauce and topped with melted sharp cheddar cheese.

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NUTRITION

497kcal
Protein
43.5g
Fat
17.3g
Carbs
42.9g

SERVINGS

1 serving

INGREDIENTS

4 oz cooked chicken breast

2 small corn tortillas

0.5 cup red enchilada sauce

0.5 oz cheddar cheese

1 tsp extra virgin olive oil

0.25 cup white onion

0.25 cup bell pepper

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp fresh cilantro

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PREPARATION

  • 1

    Preheat oven to 375°F (190°C).

  • 2

    Heat the extra virgin olive oil in a skillet over medium heat and sauté the diced white onion and bell pepper until they are soft and fragrant.

  • 3

    Add the cooked chicken breast to the skillet along with the garlic powder, sea salt, black pepper, and two tablespoons of the red enchilada sauce, stirring to combine.

  • 4

    Briefly warm the corn tortillas in a dry pan or microwave for 15 seconds until they are pliable and easy to roll without breaking.

  • 5

    Place a portion of the chicken and vegetable mixture into each tortilla, roll them up tightly, and arrange them seam-side down in a baking dish.

  • 6

    Pour the remaining red enchilada sauce over the tortillas and sprinkle the shredded cheddar cheese evenly across the top.

  • 7

    Bake for 15 minutes in the preheated oven until the sauce is bubbling and the cheese has melted into a golden layer.

  • 8

    Remove from the oven and garnish with fresh cilantro before serving warm.

Chicken Enchiladas with Red Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Enchiladas with Red Sauce

YOUR SOLIN GENERATED RECIPE

Chicken Enchiladas with Red Sauce

Baking corn tortillas filled with tender chicken and sautéed peppers, smothered in a zesty red enchilada sauce and topped with melted sharp cheddar cheese.

NUTRITION

497kcal
Protein
43.5g
Fat
17.3g
Carbs
42.9g

SERVINGS

1 serving

INGREDIENTS

4 oz cooked chicken breast

2 small corn tortillas

0.5 cup red enchilada sauce

0.5 oz cheddar cheese

1 tsp extra virgin olive oil

0.25 cup white onion

0.25 cup bell pepper

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp fresh cilantro

PREPARATION

  • 1

    Preheat oven to 375°F (190°C).

  • 2

    Heat the extra virgin olive oil in a skillet over medium heat and sauté the diced white onion and bell pepper until they are soft and fragrant.

  • 3

    Add the cooked chicken breast to the skillet along with the garlic powder, sea salt, black pepper, and two tablespoons of the red enchilada sauce, stirring to combine.

  • 4

    Briefly warm the corn tortillas in a dry pan or microwave for 15 seconds until they are pliable and easy to roll without breaking.

  • 5

    Place a portion of the chicken and vegetable mixture into each tortilla, roll them up tightly, and arrange them seam-side down in a baking dish.

  • 6

    Pour the remaining red enchilada sauce over the tortillas and sprinkle the shredded cheddar cheese evenly across the top.

  • 7

    Bake for 15 minutes in the preheated oven until the sauce is bubbling and the cheese has melted into a golden layer.

  • 8

    Remove from the oven and garnish with fresh cilantro before serving warm.