Name: Prosciutto Baked Eggs with White Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large Eggs; 0.5 cup Cannellini beans; 2 oz Prosciutto; 0.5 cup Tomato puree; 1 cup Baby spinach; 1 tsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Dried oregano; 1 clove Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Prosciutto Baked Eggs with White Beans

Savory eggs baked in a bubbling tomato and white bean sauce, lined with crispy prosciutto for a salty, satisfying crunch.

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NUTRITION

Protein

42.9g

Fat

30.0g

Carbs

29.2g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

0.5 cup Cannellini beans

2 oz Prosciutto

0.5 cup Tomato puree

1 cup Baby spinach

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried oregano

1 clove Garlic

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
In a small oven-safe skillet, heat the olive oil over medium heat and sauté the minced garlic and baby spinach until the greens are just wilted.
3
Stir in the rinsed cannellini beans, tomato puree, and dried oregano, allowing the mixture to simmer for 2 minutes to meld flavors.
4
Arrange the prosciutto slices around the edges of the skillet or a small baking dish, creating a nest for the other ingredients.
5
Carefully crack the eggs onto the bean mixture, spacing them evenly across the surface.
6
Sprinkle the sea salt and black pepper over the eggs.
7
Transfer the dish to the oven and bake for 12 to 15 minutes until the egg whites are opaque and the prosciutto is golden and crisp.