Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Sautéed egg whites scrambled with lean turkey sausage and fresh spinach, served with a sprinkle of feta and sliced creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

389kcal
Protein
34.7g
Fat
23.5g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

180g Egg Whites

2 oz Turkey Sausage

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

60g Avocado

15g Feta Cheese

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and cook until browned on both sides.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully set but still tender.

  • 5

    Transfer to a plate and top with sliced avocado and crumbled feta cheese.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Sautéed egg whites scrambled with lean turkey sausage and fresh spinach, served with a sprinkle of feta and sliced creamy avocado.

NUTRITION

389kcal
Protein
34.7g
Fat
23.5g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

180g Egg Whites

2 oz Turkey Sausage

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

60g Avocado

15g Feta Cheese

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and cook until browned on both sides.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully set but still tender.

  • 5

    Transfer to a plate and top with sliced avocado and crumbled feta cheese.