YOUR SOLIN GENERATED RECIPE
Grand Slam Breakfast Skillet
Sautéed chicken sausage and sweet potatoes are tossed with vibrant kale and bell peppers, then finished with protein-rich eggs for a savory, sizzling breakfast skillet.
INGREDIENTS
2 oz chicken sausage
0.5 cup sweet potato
0.5 cup red bell pepper
0.25 cup yellow onion
1 cup kale
2 large eggs
0.5 cup egg whites
0.25 tsp avocado oil
0.25 tsp sea salt
0.25 tsp black pepper
0.25 tsp garlic powder
PREPARATION
Heat avocado oil in a large cast-iron skillet over medium heat.
Add diced sweet potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until tender and slightly browned.
Stir in the sliced chicken sausage, diced bell peppers, and onions, cooking for another 5 minutes until the sausage is golden and vegetables are soft.
Add the chopped kale, sea salt, black pepper, and garlic powder, sautéing for 2 minutes until the kale is vibrant and wilted.
In a small bowl, whisk together the eggs and egg whites until well combined.
Pour the egg mixture over the sausage and vegetables, stirring gently with a spatula until the eggs are fully scrambled and just set.