NUTRITION

SERVINGS

INGREDIENTS

6 oz ground turkey

1 slice sugar-free bacon

1 large egg

1 tbsp almond flour

0.25 cup yellow onion

0.25 cup red bell pepper

2 tbsp sugar-free BBQ sauce

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 375°F and line a small baking dish with parchment paper.

• 2

  In a large mixing bowl, combine the ground turkey, egg, almond flour, finely diced yellow onion, finely diced red bell pepper, garlic powder, sea salt, and black pepper.

• 3

  Gently mix the ingredients by hand until just incorporated, taking care not to overwork the meat to maintain a tender texture.

• 4

  Shape the mixture into a compact loaf and place it in the center of the prepared baking dish.

• 5

  Lay the bacon slices over the top of the meatloaf, tucking the ends underneath the loaf to secure them.

• 6

  Brush 1 tablespoon of the sugar-free BBQ sauce evenly over the bacon-wrapped surface.

• 7

  Bake for 35 to 40 minutes, or until the internal temperature reaches 165°F.

• 8

  During the final 5 minutes of baking, brush the remaining 1 tablespoon of BBQ sauce over the top for a glossy finish.

• 9

  Remove from the oven and let the meatloaf rest for 5 minutes before slicing to ensure it stays juicy.