NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 cup cauliflower florets

1 cup red bell pepper

0.5 cup red onion

1 tbsp extra virgin olive oil

1.5 tbsp harissa paste

1 tsp honey

1 tsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

• 1

  Preheat your oven to 425°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  In a small mixing bowl, whisk together the harissa paste, olive oil, honey, and lemon juice until the marinade is smooth.

• 3

  Arrange the chicken breast, cauliflower florets, sliced bell pepper, and red onion in a single layer on the prepared baking sheet.

• 4

  Drizzle the harissa mixture over the chicken and vegetables, then sprinkle evenly with sea salt and black pepper.

• 5

  Toss the ingredients thoroughly using tongs until every piece is well-coated in the spicy red glaze.

• 6

  Roast for 20 to 25 minutes until the chicken reaches an internal temperature of 165°F and the vegetables are tender and charred.

• 7

  Allow the chicken to rest for 5 minutes before slicing, then garnish the tray with fresh parsley and serve immediately.