Name: Baked Eggs with Roasted Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz ground turkey; 1 cup cherry tomatoes; 3 large eggs; 1 oz feta cheese; 1 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano; 1 clove garlic; 1 cup fresh spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Roasted Tomatoes

Sautéed ground turkey and blistered cherry tomatoes baked with fresh eggs and tangy feta for a savory, protein-packed skillet that is incredibly satisfying.

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NUTRITION

Protein

51.4g

Fat

37.2g

Carbs

10.8g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

1 cup cherry tomatoes

3 large eggs

1 oz feta cheese

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

1 clove garlic

1 cup fresh spinach

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
In a medium oven-safe skillet, heat the olive oil over medium-high heat.
3
Add the ground turkey and minced garlic to the skillet, breaking it up with a spatula and cooking until browned.
4
Stir in the cherry tomatoes, spinach, dried oregano, sea salt, and black pepper, cooking for 3-4 minutes until the tomatoes begin to blister and the spinach wilts.
5
Use the back of a spoon to create three small wells in the turkey and tomato mixture.
6
Carefully crack one egg into each well.
7
Sprinkle the crumbled feta cheese evenly over the top of the skillet.
8
Transfer the skillet to the oven and bake for 8-10 minutes, or until the egg whites are fully set but the yolks are still soft.
9
Remove from the oven and let rest for 2 minutes before serving directly from the skillet.