Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Nonfat Greek Yogurt; 12g Vanilla Whey Protein Isolate; 60g Fresh Blueberries; 60g Fresh Strawberries; 16g Slivered Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

40.2g

Fat

8.4g

Carbs

26.2g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

12g Vanilla Whey Protein Isolate

60g Fresh Blueberries

60g Fresh Strawberries

16g Slivered Almonds

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl and add the vanilla protein powder.
2
Whisk the yogurt and protein powder vigorously until the mixture is smooth and the powder is fully incorporated.
3
Wash the berries and slice the strawberries into small, uniform pieces.
4
In a tall glass or mason jar, spoon in half of the protein-yogurt mixture.
5
Add a layer of the mixed blueberries and strawberries over the yogurt.
6
Top with the remaining yogurt mixture and the rest of the berries.
7
Finish by sprinkling the slivered almonds over the top for a toasted, nutty texture.