Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Plain Greek Yogurt; 25g Chocolate Whey Protein Powder; 15g Chia Seeds; 1/2 cup Unsweetened Almond Milk; 5g Unsweetened Cocoa Powder; 10g Natural Almond Butter

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whipped Greek yogurt and chocolate protein blended with chia seeds, then chilled until set for a decadent, velvety finish.

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NUTRITION

Protein

42.6g

Fat

13.5g

Carbs

17.9g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Plain Greek Yogurt

25g Chocolate Whey Protein Powder

15g Chia Seeds

1/2 cup Unsweetened Almond Milk

5g Unsweetened Cocoa Powder

10g Natural Almond Butter

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the Greek yogurt, unsweetened almond milk, chocolate protein powder, cocoa powder, and almond butter into a blender.
2
Blend on high until the mixture is completely smooth and well combined.
3
Pour the mixture into a glass jar or bowl and stir in the chia seeds by hand.
4
Cover and refrigerate for at least 4 hours, or overnight, to allow the chia seeds to expand and thicken the pudding.
5
Stir once more before serving to ensure a consistent, creamy texture.