Classic Pasta Carbonara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Pasta Carbonara

YOUR SOLIN GENERATED RECIPE

Classic Pasta Carbonara

Al dente chickpea pasta swirled in a velvety egg and parmesan sauce with golden pan-seared chicken and a bold crack of black pepper.

Try 7 days free, then $12.99 / mo.

NUTRITION

465kcal
Protein
47.2g
Fat
16.6g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

2 oz Chickpea spaghetti

4 oz Chicken breast

1 large Egg

1 tbsp Parmesan cheese

1 tsp Olive oil

1 clove Garlic

1 cup Baby spinach

0.25 tsp Black pepper

0.25 tsp Sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Boil chickpea spaghetti in salted water until al dente, then reserve 0.25 cup of the cooking water before draining.

  • 2

    Sauté diced chicken in olive oil over medium heat until cooked through, adding minced garlic and baby spinach during the last minute of cooking.

  • 3

    Whisk the egg and parmesan together in a small bowl until smooth and well combined.

  • 4

    Turn off the heat and add the drained pasta to the pan with the chicken and wilted spinach.

  • 5

    Pour in the egg mixture and reserved pasta water, tossing quickly and continuously to create a creamy coating without scrambling the eggs.

  • 6

    Finish with a generous sprinkle of cracked black pepper and sea salt before serving immediately.

Classic Pasta Carbonara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Pasta Carbonara

YOUR SOLIN GENERATED RECIPE

Classic Pasta Carbonara

Al dente chickpea pasta swirled in a velvety egg and parmesan sauce with golden pan-seared chicken and a bold crack of black pepper.

NUTRITION

465kcal
Protein
47.2g
Fat
16.6g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

2 oz Chickpea spaghetti

4 oz Chicken breast

1 large Egg

1 tbsp Parmesan cheese

1 tsp Olive oil

1 clove Garlic

1 cup Baby spinach

0.25 tsp Black pepper

0.25 tsp Sea salt

PREPARATION

  • 1

    Boil chickpea spaghetti in salted water until al dente, then reserve 0.25 cup of the cooking water before draining.

  • 2

    Sauté diced chicken in olive oil over medium heat until cooked through, adding minced garlic and baby spinach during the last minute of cooking.

  • 3

    Whisk the egg and parmesan together in a small bowl until smooth and well combined.

  • 4

    Turn off the heat and add the drained pasta to the pan with the chicken and wilted spinach.

  • 5

    Pour in the egg mixture and reserved pasta water, tossing quickly and continuously to create a creamy coating without scrambling the eggs.

  • 6

    Finish with a generous sprinkle of cracked black pepper and sea salt before serving immediately.