Name: Hot Honey Chicken Macaroni and Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken breast; 1 oz Chickpea pasta; 0.75 oz Sharp cheddar cheese; 2 tsp Hot honey; 2 tbsp Plain nonfat Greek yogurt; 1 cup Broccoli florets; 1 tsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 1 tbsp Water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hot Honey Chicken Macaroni and Cheese

Pan-seared chicken breast tossed in a spicy-sweet glaze over creamy chickpea pasta and steamed broccoli, finished with a sharp melted cheddar for a gooey, comforting bite.

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NUTRITION

Protein

52.0g

Fat

18g

Carbs

38.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

1 oz Chickpea pasta

0.75 oz Sharp cheddar cheese

2 tsp Hot honey

2 tbsp Plain nonfat Greek yogurt

1 cup Broccoli florets

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 tbsp Water

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PREPARATION

1
Boil chickpea pasta according to package directions until al dente; add broccoli florets during the last 3 minutes of cooking.
2
Season chicken breast with sea salt, black pepper, and garlic powder.
3
Heat olive oil in a skillet over medium-high heat and sear chicken until cooked through, then dice into bite-sized pieces.
4
In a small bowl, whisk together Greek yogurt, hot honey, and water to create a smooth base.
5
Drain pasta and broccoli, returning them to the warm pot over low heat.
6
Stir in the chicken, yogurt mixture, and shredded cheddar until the cheese is melted and the sauce is velvety.