Name: Grilled Lemon-Garlic Chicken Breast with Mixed Greens Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 2 cups Mixed Greens; 1/2 cup Cherry Tomatoes; 1/2 cup Cucumber; 1 tbsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1 clove Garlic; 1/2 tsp Dried Oregano

Grilled Lemon-Garlic Chicken Breast with Mixed Greens Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Breast with Mixed Greens Salad

Tender chicken breast marinated in lemon and garlic, grilled until juicy and served over a crisp mixed greens salad with a zesty vinaigrette.

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NUTRITION

Protein

41.4g

Fat

18.9g

Carbs

8.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1/2 tsp Dried Oregano

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PREPARATION

1
Whisk together half the olive oil, lemon juice, minced garlic, and oregano in a small bowl.
2
Place the chicken breast in a shallow dish and pour the marinade over it, letting it sit for at least 15 minutes.
3
Preheat a grill or grill pan over medium-high heat and lightly grease with a tiny bit of oil.
4
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
5
While the chicken rests, toss the mixed greens, cherry tomatoes, and cucumber in a large bowl.
6
Drizzle the remaining olive oil and a splash of extra lemon juice over the salad.
7
Slice the grilled chicken and place it on top of the greens for a fresh and satisfying meal.