Seared Lean Beef Strips with Roasted Broccoli and Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Peppers

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Peppers

Tender beef strips seared with garlic and served alongside roasted broccoli and vibrant bell peppers, finished with a splash of savory, umami-rich coconut aminos.

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NUTRITION

386kcal
Protein
45.7g
Fat
13.9g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Top Sirloin Steak, sliced into strips

1.5 cups Broccoli Florets

1 cup Red Bell Pepper, sliced

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Coconut Aminos

1 clove Garlic, minced

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets and sliced bell peppers with half of the olive oil, salt, and pepper on the baking sheet.

  • 3

    Roast the vegetables for 15-18 minutes until the broccoli edges are slightly crisp and the peppers are tender.

  • 4

    While the vegetables roast, heat the remaining olive oil in a large cast-iron or stainless steel skillet over medium-high heat.

  • 5

    Season the beef strips with a pinch of salt and sear them in the hot skillet for 2-3 minutes per side until browned and cooked to your liking.

  • 6

    Lower the heat and add the minced garlic and coconut aminos to the skillet, tossing the beef for 30 seconds to glaze the meat.

  • 7

    Serve the seared beef alongside the roasted vegetables for a clean, nutrient-dense meal.

Seared Lean Beef Strips with Roasted Broccoli and Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Peppers

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Peppers

Tender beef strips seared with garlic and served alongside roasted broccoli and vibrant bell peppers, finished with a splash of savory, umami-rich coconut aminos.

NUTRITION

386kcal
Protein
45.7g
Fat
13.9g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Top Sirloin Steak, sliced into strips

1.5 cups Broccoli Florets

1 cup Red Bell Pepper, sliced

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Coconut Aminos

1 clove Garlic, minced

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets and sliced bell peppers with half of the olive oil, salt, and pepper on the baking sheet.

  • 3

    Roast the vegetables for 15-18 minutes until the broccoli edges are slightly crisp and the peppers are tender.

  • 4

    While the vegetables roast, heat the remaining olive oil in a large cast-iron or stainless steel skillet over medium-high heat.

  • 5

    Season the beef strips with a pinch of salt and sear them in the hot skillet for 2-3 minutes per side until browned and cooked to your liking.

  • 6

    Lower the heat and add the minced garlic and coconut aminos to the skillet, tossing the beef for 30 seconds to glaze the meat.

  • 7

    Serve the seared beef alongside the roasted vegetables for a clean, nutrient-dense meal.