Name: Mixed Berry Power Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 scoops Vanilla protein powder; 0.5 cup Nonfat plain Greek yogurt; 1 cup Frozen mixed berries; 1 cup Unsweetened almond milk; 1 tbsp Almond butter; 1 tbsp Hemp seeds; 0.5 tsp Vanilla extract; 0.25 tsp Ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Mixed Berry Power Smoothie

Frozen berries and creamy almond butter blended into a velvety smoothie packed with protein and fiber for a vibrant morning start.

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NUTRITION

Protein

48.5g

Fat

16.3g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

1.25 scoops Vanilla protein powder

0.5 cup Nonfat plain Greek yogurt

1 cup Frozen mixed berries

1 cup Unsweetened almond milk

1 tbsp Almond butter

1 tbsp Hemp seeds

0.5 tsp Vanilla extract

0.25 tsp Ground cinnamon

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PREPARATION

1
Pour the unsweetened almond milk and nonfat Greek yogurt into the base of a high-speed blender.
2
Add the frozen mixed berries, vanilla protein powder, almond butter, hemp seeds, vanilla extract, and ground cinnamon to the blender.
3
Blend on high for 60 seconds until the mixture reaches a completely velvety and uniform consistency.
4
Pour into a chilled glass and serve immediately for a refreshing and nutrient-dense meal.